Supplement
Semaglutide
The GLP-1 that changed obesity medicine.
Semaglutide is a GLP-1 receptor agonist, FDA approved as Ozempic (2017, type 2 diabetes) and Wegovy (2021, obesity). We grade Semaglutide A- on evidence and C for worth-it at about $1000+ without insurance (US) per month.
Evidence
Worth it
Typical cost: $1000+ without insurance (US)/month
What it does
Semaglutide is a GLP-1 receptor agonist, FDA approved as Ozempic (2017, type 2 diabetes) and Wegovy (2021, obesity). The STEP trials showed roughly 15% weight loss at 68 weeks, and the SELECT trial showed cardiovascular event reduction.
What the research says
Weight loss in obesity
Evidence: strong. STEP program: ~15% mean weight loss at 68 weeks in large RCTs.
Cardiovascular event reduction
Evidence: moderate. SELECT trial: reduced major adverse CV events in overweight/obese adults with established CVD.
DRAFT: large well-run RCTs for approved indications; longevity or 'optimization' use is off-label and unstudied.
What the experts say
Every position links to its source. We include skeptics alongside supporters.
Eric Topol
Source, 2025-05-12 In Super Agers he frames GLP-1 drugs like semaglutide as powerful anti-inflammatory agents that may protect the heart and brain, not just weight-loss tools, while stressing lifestyle as the biggest lever.
Peter Attia
“if you're a person who just needs to lose 10 pounds, I'm not convinced that the risk is worth it relative to the reward.”
Source Cautious: requires DEXA scans for patients on GLP-1s to track lean-mass loss, and does not see the risk/reward as justified for modest weight loss in otherwise healthy people.
Is it worth it?
DRAFT: effective but very expensive without insurance; the cost is the story.
Typical cost
$1000+ without insurance (US)/month
Common form, not a brand recommendation
Dosage contextestablished
Wegovy: 2.4 mg weekly titration. Only as prescribed.
Safety notes
PRESCRIPTION DRUG: nausea, vomiting, GI effects are common; rare risks include pancreatitis and gallbladder issues. Only under a prescriber's care. Talk to your doctor. This page is information, not medical advice.
Longevity Lab Report
Semaglutide news, graded when it happens.
New studies, dose debates, and expert shifts on semaglutide, in one email a week. Free.
Changelog
Last updated 2026-10-15
- 2026-10-15|Batch 3 entry, DRAFT. Grades provisional; expert positions unsourced unless noted.