What works in longevity.
The Thursday newsletter
The week's longevity and biohacking news.
Longevity Lab Report is the week's longevity and biohacking news: expert moves, what is working, and new supplements and peptides. The email is the news. The site keeps the grades, the tools, and the pro stacks.
Expert moves
What the figures we track changed, started, or stopped, checked against their graded records.
What is working
Results and routines in plain English, each story linked to the grade it rests on.
New supplements and peptides
What launched, what the evidence says, and what it costs, before the marketing settles.
Sample · Issue 1 · Thursday, October 22, 2026
“The GLP-1 supplement bill, the creatine brain fight, and a $58 greens drink”
The first issue: a supplement bill moving through Congress, two camps fighting over creatine and the brain, and a greens drink priced like a supplement stack. Field news only, each story linked to the graded record behind it.
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The week's longevity and biohacking news. Every story graded against the evidence. Free. Unsubscribe anytime.
Every grade follows a published rubric, and sponsors never change one. When the evidence moves a grade, Thursday is where you hear it first, before you renew a stack that stopped earning its cost.
We send one confirmation email first. The newsletter starts with the first Thursday issue after you confirm.
What to expect
- One email, every Thursday. News only: no full reports in the email, and nothing is withheld from the site.
- Plain English, linked to the grades. Every story points back to the record it rests on, so you can check the reasoning.
- Double opt-in. Signup is complete only when you click the confirmation email.
- Unsubscribe anytime, in one click.
Recent issues
Issue 1 · October 22, 2026
The GLP-1 supplement bill, the creatine brain fight, and a $58 greens drink
Issue 2 arrives Thursday, October 29, 2026. The archive grows one real issue at a time.
The briefing
The latest briefing
Week of October 12, 2026. What changed, what landed, and what the experts are newly arguing about. This is the most recent briefing published here, dated by its true week.
Grades are research summaries, not medical advice. Decisions about your own stack belong with your clinician.